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Spruce Kings sign New Jersey native Szczygiel

Spruce Kings sign New Jersey native Szczygiel

Kings host Sherwood Park Crusaders on Sunday
Prince George Judo Club wins 10 medals at Edmonton tournament

Prince George Judo Club wins 10 medals at Edmonton tournament

Two gold, four silver, four bronze
Prince George Track & Field Club brings home the hardware from BC Indoors Championships

Prince George Track & Field Club brings home the hardware from BC Indoors Championships

The competition was held in Kamloops earlier in March
New York Mets send PG's Jared Young to their triple-A affiliate Syracuse

New York Mets send PG's Jared Young to their triple-A affiliate Syracuse

29-year-old infielder/outfielder will start season on the road in Worcester, Mass., March 28
Speed skaters heat up the Prince George ice

Speed skaters heat up the Prince George ice

Fierce competition at Kin 1 for BC provincial short track championships
Cougars end successful roadtrip with loss to Giants

Cougars end successful roadtrip with loss to Giants

Cats won five of six road games and had their seven-game win streak snapped in Langley
Vanderhoof teams end up with victories at high school provincials

Vanderhoof teams end up with victories at high school provincials

Northside Christian, Nechako Valley both finish 13th in Langley
Cariboo Cougars complete first-round playoff sweep

Cariboo Cougars complete first-round playoff sweep

Semifinals start Friday against Vancouver North West Hawks
Cardio drummers keeping the beat for better health

Cardio drummers keeping the beat for better health

Cardio drumming can improve strength, mobility and increase your range of motion.
PG snowboard cross racer Meryeta O'Dine posts back-to-back sixth-place World Cup results

PG snowboard cross racer Meryeta O'Dine posts back-to-back sixth-place World Cup results

Evan Bichon and Colby Graham also entered weekend races in Gadauri, Georgia